Course Description
Are you confused by all the information online about various diets?
Do you want to make positive changes but don't know where to start?
Learn how to implement the optimal diet to support recovery from Lyme disease and other chronic illnesses. Dr. Nicola helps you to understand why particular dietary changes are crucial for your recovery, in a way that is easy to understand and implement.
The program also includes a 35-page Action Plan, complete with shopping lists, meal plans, recipe ideas and how-to guides for making your own kefir, kombucha and bone broth.
Dr. Nicola has helped thousands of people adopt nutritional strategies that support healing. Take the first steps today and become empowered in your own health journey.
Nicola Ducharme, ND
Course curriculum
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1
Fundamentals Of The Lyme Diet
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Lesson 1 - Why Dietary Modifications Are Crucial; How To Implement Change Without Becoming Overwhelmed; Fundamentals of The Lyme Diet
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Lesson 2 - Nutrition For Reducing Inflammation
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Lesson 3 - Nutrition For Supporting Immune Function
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Lesson 4 - Nutrition For Digestive Support
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Lesson 5 - Nutrition For Hormonal Support
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Lesson 6 - Nutrition For Supporting Detoxification and Elimination
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Lesson 7 - Nutrition For Offsetting Side Effects of Medications
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Lesson 8 - Other Special Diets To Consider
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2
The Lyme Diet Action Plan
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The Lyme Diet Action Plan and How-To Guides
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